A "0th Level Funnel" is a term used in some RPGs to create initial characters from regular people. It is used to weed out the riffraff who don't have what it takes to become true adventurers. This program is no different, but our funnel is much simpler. Make sure you have had a recent physical checkup and are cleared by a doctor to perform exercise. Ensure you have no pain when moving your body. Stiffness or lack of flexibility is pain, as are minor aches, but if you have painful movements you need to see a professional to help fix it. Ensure you have the autonomy to spend time exercising and have control over your own nutrition. If other people are making these decisions for you, you may not be able to succeed. It's that simple. If you have done all those things, you're ready to start the program. Even so, you do so at your own risk.
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